WHO releases updated guidelines on defining healthy diets

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health WHO releases updated guidelines on defining healthy diets Harvard experts say most recommendations are well-supported, but guidance on total fat intake omits decades of evidence The World Health Organization (WHO) has released updated guidelines for defining healthy diets, with particular attention…

Unpacking WHO guidelines on non-sugar sweeteners

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Unpacking WHO guidelines on non-sugar sweeteners The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that advises against use of NSS to control body weight or reduce the risk of noncommunicable…

Healthy Living Guide 2022/2023

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy Living Guide 2022/2023 A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Throughout 2022, food and nutrition were often in the spotlight, perhaps most notably with the White House Conference on Hunger, Nutrition, and…