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Healthy Living Guide 2023/2024

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy Living Guide 2023/2024 A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) “The apple in your hand is the body of the cosmos.” – Thich Nhat Hanh Happy New Year, and welcome to the…

Unpacking WHO guidelines on non-sugar sweeteners

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Unpacking WHO guidelines on non-sugar sweeteners The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that advises against use of NSS to control body weight or reduce the risk of noncommunicable…

Healthy Living Guide 2022/2023

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy Living Guide 2022/2023 A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Throughout 2022, food and nutrition were often in the spotlight, perhaps most notably with the White House Conference on Hunger, Nutrition, and…

Navigating infant formula shortages

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Navigating infant formula shortages Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. A national shortage of infant formula is undoubtedly alarming for families since infants require formula when human…

Healthy Living Guide 2021/2022

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy Living Guide 2021/2022 A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Over the course of 2021, many of us continued to adapt to a “new normal,” characterized by a return to some pre-pandemic…

Healthy Living Guide 2020/2021

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy Living Guide 2020/2021 A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect nearly every aspect of our lives. For many, this…

Dietary Guidelines for Americans 2020 released

Nutrition News | The Nutrition Source | Harvard T.H. Chan School of Public Health Dietary Guidelines for Americans 2020 released The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count. Intended for policy makers, healthcare providers, nutrition educators, and Federal nutrition program operators, the new…